E-book Category: Cooking E-book Title: Traditional Medical Food Recipes of China for Prevention and Cure Book Description: This is a 10 part series of eBooks. All broken down by function. Chinese diet is far different from Western diet. Rather than use the diet to lose weight, the Chinese use the diet to create and maintain a balance of Yin and Yang in their bodies. They use it to balance the Five elements that make up everything.
The Chinese believe that you can maintain perfect health if you eat the proper foods. This eBook series is a compilation of traditional Chinese recipes that not only taste good they are good for you.