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 | The Man Who Grew Younger: Secrets to Fitness for the Middle-Aged and Beyond Ebook | |
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 | |  | | E-book Category: Fitness, Health
E-book Title: The Man Who Grew Younger: Secrets to Fitness for the Middle-Aged and Beyond
Author: Sanford Bennett & Ismael D. Tabije
Book Description: Finally Available: A Fitness and Health
Exercise Workout Program Specially
for the Middle-aged and Senior Citizens!
(Also applicable for the younger generation who wish to stay fit
without undergoing a very strenuous exercise regime)
It has complete descriptions and illustrations showing unique but proven effective exercises for restoring sagging muscles and elasticity of the skin of the face, chin, throat and neck; reducing an obese abdomen; curing varicose veins and rheumatism without medicine; minimizing falling hair; and toning up muscles of all parts of the body.
• Learn our "exercise in bed" to develop and strengthen the muscles of your arms, shoulders, legs, back, shoulders, and loins.
• Physical deterioration is also caused by the clogging up of our arteries with sedimentary deposits. Eliminate these deposits by the practice of "muscular contractions and alternate relaxations" in the right places of your body.
• A lot of diseases are caused by improper or poor eating habits. Find out how a unique "3-day fasting technique" can cure you of many digestive disorders, colds, flu, and other related diseases.
• Troubled by dyspepsia and other digestive problems? Strengthen your stomach muscles and digestive organs by our unique "sit-up and percussion method". It also reduces an obese abdomen and strengthens the back muscles of the neck.
• Our unique "eye exercises" will strengthen your eyes and improve your eyesight.
• The liver is the filter through which the blood must pass to be freed of impurities and toxic substances. If the liver is unhealthy you are unhealthy. Learn the unique "liver exercise workout " to keep it in the best of health for a lifetime.
• Learn the "lung-strengthening exercises" that will make you resistant from coughs, colds and other lung diseases.
• Rheumatism is the "disease of age". Learn the systematic muscular activity to cure this most painful ailment.
• Varicose veins? Cure it with our "friction technique".
• Learn the "hot-cold water" and "hair-pulling" techniques for curing falling hair and dandruff.
• A sagging face is due to worn out muscles. Firm up your facial, chin and throat muscles and attain that younger look with the right facial and neck exercises.
• A wrinkled skin is due to the skin's loss of elasticity. Restore the elasticity of the skin of your face, neck and throat by our "palm friction" method.
• Get our natural health and beauty tips: honey and almond as dry skin facial and body scrubs; olive oil and salt as exfoliators; milk bath for your feet; mayonnaise and avocado as deep hair conditioners, garlic for flushing out stomach fat and more...
These are merely a few examples of the benefits you will receive from this book and the lifetime health and fitness you will experience! Stop spending money on expensive 'miracle drugs', diets and costly exercise routines!
For only US$29.97 getting fit and healthy is now possible and easier than you think. Start growing younger today!
Visit: www.growyounger.e-mart4all.com NOW!
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