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BIONIC JUMPING POWER Ebook

BIONIC JUMPING POWER

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E-book Category: Entertainment, Illustrated Picture Books, Sports
E-book Title: BIONIC JUMPING POWER
Author: Mark Sias
Book Description: This is a dynamic new Ebook packed with over 30 illustrations (plus video clips) of cutting edge drills that work even if other programs have failed. Bionic Jumping Power brings real results without the hype using key exercises that no other programs have...

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No matter whether you have a 14 inch, 20 inch, or 38 inch vertical - and no matter if your sport is you to significantly increase not just your vertical jump but total body power, starting almost immediately. No more simple jumprope, hops & nonsense that doesn't work.

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Here's some of what you'll learn: What group of athletes have the highest vertical jump & why (It's not basketball players). Find out what supplements really work & what not to waste your money on, upper body plyos for drastic gains, learn the rules of plyometrics, Discover what MAXIMUM POWER OUTPUT TRAINING & how it can be even better than plyometrics & drills that eliminate the need for pricey $40 "proprioceptors"!

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Utilize our revolutionary new cyclic workout technology so your muscles never become "stale" or used to the system. See most all other programs give you a workout regiment of say a half dozen plyos & have you just increase the sets over a few weeks. The problem is your muscles are more adaptive than that & you will plateau in 5-7 weeks. Our system actually gives you 5 different workout routines that you "cycle" through & your muscles will never stagnate from the same old stuff. Plus you donЎЇt get bored!

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Now picture yourself armed with a new bionic body. Just a few months from now you'll be on the court playing but something is different...You've changed! You drive to the rim but a bigger guy is blocking your path. Only one way around him...Over him!!! Everyone is standing jaw-dropped eyes bugging out at what you've just done! What is your secret? BIONIC JUMPING POWER!!!

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